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Archive for September 2018

Total Attention – Breaking Images

When talking to a friend, I noticed I was forming a screen of words between us. I was not really seeing her or even looking at her face in front of me. Rather, I was only seeing an image I had. Obviously this is no way to relate to another person. In his book Freedom…

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Happiness Itself

The first time I read a Vernon Howard book, I felt a load of bricks come off my back. I kept the book with me, and the moment I felt the slightest tugging of anxiety, I would refer to it and it never failed to set me on course in the right direction. I can’t…

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